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Teleclasses

Authentic Life is committed to reaching women who have very little time to devote, but are looking for a place to connect with other women around issues of fostering their own leadership as well as enhancing the quality of their lives.  With this in mind, we have designed two teleclass tracks:  one devoted to self-care issues and the other to developing our effectiveness as leaders:

SELF-CARE SERIES

Three 1-hour sessions, Tuesday evenings 7 to 8 EST (dates to be specified)

Week One Topic:  Managing Multiple Priorities

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 Day Care, Elder Care, Friends, Partner, Family...

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 What's a Priority in Your Life?

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 Strategies for Gaining Sanity

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 Delegating

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 Focus Management

Week Two Topic:  Managing Stress

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 Knowing the Signs

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 Sources of Stress

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 Visibility, Gender and Leadership

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 Strategies for Lowering Stress

Week Three Topic:  Self-Care/What About Me!

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 Assessing Your Physical, Mental, Social, Spiritual Well Being

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 Making a Plan

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 Identifying the Obstacles

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 Who Will Hold You Accountable?

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 Strategies

EFFECTIVE LEADER SERIES

Four 1-hour session, Thursday evenings 7 to 8 EST (dates to be specified)

Week One Topic:  The Role and Management of My Emotions

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 Male and Female Emotions - the good, the bad, and the ugly

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 Emotions as Information – what is really going on? 

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 How to manage my own strong emotions “in the moment”

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 Know your support network

Week Two Topic:   Risk Taking

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 Women and Risk - what's the deal?

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 Calculating the Risk

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 Making a Plan

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 Getting Support

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 What's the worst thing that could happen?

Week Three Topic:  Organizational Politics

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 Organizational Analysis

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 What's different for Women Leaders? Understanding the rules of the game

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 Strategies for Success

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 The Game on Your Terms

Week Four Topic:  Knowing Myself – My strengths and weaknesses

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 Understanding and Articulating my Strengths and Weaknesses

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 Concentrating on what I am really good at

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 Delegation

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 Gender roles and their impact on my leadership

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 Cultural Background – what I cherish and use in my leadership, what I leave behind

 

If you would like to be contacted when dates become available, simply email us at Teleclasses@AuthenticLife.com

 

 

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